Cheese and mouth ulcers

People suffering from mouth ulcers often avoid eating different types of cheese such as:

• Swiss cheese
• Comté
• Beaufort
• Tome,
• Mimolette
• Cheddar
• Gouda
• Appenzeller

Cheese, however, is one of the most calcium-rich foods. Calcium of course is an important element in the bones & teeth constitution, in the prevention of osteoporosis and in maintaining the nervous system.

20% of people suffering from mouth ulcers believe that cheeses cause mouth ulcers. 28% feel that cheese aggravates their mouth ulcers.