People suffering from mouth ulcers (or recurrent aphthous stomatitis, RAS) often avoid eating chocolate.
Chocolate, beyond the fact that it is delicious, is a source of:
The cacao contains high levels of flavonoids, a powerful anti-oxidant.
13% of people suffering from mouth ulcers believe that chocolate causes mouth ulcers. 24 % feel that eating chocolate aggravates their mouth ulcers.